Food · Recipes

Low Sodium Chicken Lo Mein & Veggies | Everyday Meal Prep Recipes |

Everyday Meal Prep Recipes My meal preps usually consist of a protein, a carb, and a veggie... usually translates as chicken + rice or pasta + steamed broccoli. However, I am looking for new ways to switch it up, and this low sodium chicken lo mein recipe turned out delicious! I actually looked forward to… Continue reading Low Sodium Chicken Lo Mein & Veggies | Everyday Meal Prep Recipes |

Food · Recipes · Wine

Classic Red Wine Sangria Recipe

Classic Red Wine Sangria Recipe Do you need something new and refreshing to serve at your next summer party? Gato Negro’s Merlot has delicious hints of berries and cherries with a lingering finish of vanilla and coconut, making it the perfect combination for a Summer Sangria! Typically, I would rather just have a good white… Continue reading Classic Red Wine Sangria Recipe

Food · Recipes

One Pan Healthy(er) Sriracha Chiken Fried Rice

I absolutely love fried rice, but I know its usually packed with SODIUM. I love to make my own fried rice from scratch and I feel much better about what is in it (and it is not as hard as it might seem). Start by cooking your rice. I use instant brown rice. I cook… Continue reading One Pan Healthy(er) Sriracha Chiken Fried Rice

Food · Recipes

Why can’t Tacos be healthy(er)?

I love no so healthy foods as much as the next person...but when I see an opportunity to make the recipe a little more healthy.. I'm gonna go for it! Healthy taco option #1: Make your own seasoning! (and its way easier than you think) Have you ever read the ingredients list on taco seasoning… Continue reading Why can’t Tacos be healthy(er)?