Food · Recipes

Low Sodium Chicken Lo Mein & Veggies | Everyday Meal Prep Recipes |

Everyday Meal Prep Recipes My meal preps usually consist of a protein, a carb, and a veggie... usually translates as chicken + rice or pasta + steamed broccoli. However, I am looking for new ways to switch it up, and this low sodium chicken lo mein recipe turned out delicious! I actually looked forward to… Continue reading Low Sodium Chicken Lo Mein & Veggies | Everyday Meal Prep Recipes |

Food · lifestyle

Pre-Bagged Smoothie Meal Prep Hack + Healthy Protein Smoothie Recipes

Pre-Bagged Smoothie Meal Prep Hack Before I start sharing a series of Healthy Protein Smoothie Recipes, I thought I would share my biggest smoothie meal-prep hack: Individual, Pre-made Smoothie Bags!  Also, if you are in need of an individual-sized blender, I use this one! They might not be the prettiest pictures ever, but you get the… Continue reading Pre-Bagged Smoothie Meal Prep Hack + Healthy Protein Smoothie Recipes